Arquivo da categoria: YOGA

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Mosquitos at Harvard Don’t Get Educated — Seattle Iyengar Yoga

Ramamani Iyengar Memorial Yoga Institute (RIMYI) is closed for Diwali, a Hindu festival of lights symbolizing the spiritual triumph of light over darkness, good over evil and knowledge over ignorance. Aside from Diwali, the class and open practice schedules at RIMYI had been slightly altered also due to a teaching training program by Geeta Iyengar…

via Mosquitos at Harvard Don’t Get Educated — Seattle Iyengar Yoga

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108 Study Path Pointers – 22 – It’s not until I understand how to cultivate a space in My self…… — Centre for Yoga Studies

It’s not until I understand how to cultivate a space within My self can I begin to experience that which is the essence of the Self. Link to Series: 108 Study Path Pointers

via 108 Study Path Pointers – 22 – It’s not until I understand how to cultivate a space in My self…… — Centre for Yoga Studies

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Abhyāsa means constant effort and attention in order to continue in one direction…… — Centre for Yoga Studies

“Abhyāsa means constant effort and attention in order to continue in one direction. We must never break this process because we never really know in advance how things might change” – TKV Desikachar ‘A Session for Questions’ Religiousness in Yoga Chapter Sixteen Page 223

via Abhyāsa means constant effort and attention in order to continue in one direction…… — Centre for Yoga Studies

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Friday Q&A: Carotid Artery Stents, Baroreceptors, and Inverted Poses — YOGA FOR HEALTHY AGING

The Carotid ArteryQ: Perhaps you will have an answer for this, to me, pressing question. Stent placement in one or both carotid arteries has become more and more common. How does this impact the baroreceptors ability to reduce blood pressure during inversions? If you have a stent, what are the limitations on practicing inversions? Should…

via Friday Q&A: Carotid Artery Stents, Baroreceptors, and Inverted Poses — YOGA FOR HEALTHY AGING

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108 Teaching Path Pointers – 36 – I feel we need to ensure that we use our practice…… — Centre for Yoga Studies

I feel we need to ensure that we use our practice to support our teaching, rather than using our teaching to support our practice. Link to Series: 108 Teaching Path Pointers

via 108 Teaching Path Pointers – 36 – I feel we need to ensure that we use our practice…… — Centre for Yoga Studies

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B.K.S. IYENGAR SEQUENCE FOR DEEP DEPRESSION — Essentialyogastudio’s Blog

Viparita Dandasana – with support of chair and bolster for the head; hold for five minutes. Lying over Cross Bolsters; hold for five minutes Shoulders in mid air, legs bent, feet flat on floor Shoulders in mid air, legs straight Shoulders on floor, legs bent, feet flat on floor Shoulders on floor, legs straight Salamba […]

via B.K.S. IYENGAR SEQUENCE FOR DEEP DEPRESSION — Essentialyogastudio’s Blog

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Home Yoga practice tips — Blog – Anna Macedo Yoga

As my Yoga classes in Horsham break for two weeks I thought it might be a good time to offer some home Yoga practice tips. Make time to practice: it’s hard with our busy lives, so here’s my top tips….if you are stiff bodied I would not advise waking up and starting to practice with…

via Home Yoga practice tips — Blog – Anna Macedo Yoga