Arquivo do mês: janeiro 2019

Citação

108 Yoga Practice Pointers – 60 – Yoga practice is much more than just Āsana…… — Centre for Yoga Studies

In terms of ageing mainframes and creaking joints, it is perhaps useful to remind ourselves that Yoga practice is much more than just Āsana. In other words, even as the body slows down, can we continue to slow the Breath down, can we continue to slow the Mind down, can we be Still within the…

via 108 Yoga Practice Pointers – 60 – Yoga practice is much more than just Āsana…… — Centre for Yoga Studies

Assista a “Yoga for Arthritis | Interview with Dr. Loren Fishman and Ellen Saltonstall” no YouTube

Assista a “Yoga vs Osteoporosis Study” no YouTube

Assista a “Treatment of herniated discs vs sciatica” no YouTube

Assista a “Dr. Fishman’s Method – 12 Poses vs Osteporosis” no YouTube

Assista a “Loren Fishman: Yoga in the Medical Realm” no YouTube