Arquivo do mês: janeiro 2016

Laurie Blakeney in AustinJust…

Laurie Blakeney in AustinJust a lovely weekend workshop with ms blakeney!      Marj, Jeff, Laurie and Anne – several ann arbor t-shirts in austin    me, Mary, Laurie, Anne, Charley LeeAnn, me, Mary Laurie, Anne, CharleyMarj, Susanne and Peggy – Dallas!Here are a few things we practiced, no not in order – Mary and Melissa helped demo for…

http://karensyogatravels.blogspot.com/2016/01/laurie-blakeney-in-austin-just-lovely.html

Anúncios

Urdhva D and Junior 2 inversions.

Here’s the last week of the month with the focus on Urdhva  D pushing up from  two bolsters.Today we will work on it in the context of getting the shoulders more open  with some nifty new  Shoulder  stuff from  Laurie  and   Junior 2  inversion. Here’s the plan  Sukasana  AM Sukasana, Parsva   Supta SukasanaPadmasana  teach Then do…

http://teachingphilosophyandyoga.blogspot.com/2016/01/urdhva-d-and-junior-2-inversions.html

Salamba Sarvangasana (selon les modalités de l’examen)

Le quotidien me tient bien loin de mon ordinateur ces temps-ci. Mais voici enfin un article “spécial Sarvangasana” pour les super débutants (genre ceux qui n’ont jamais fait un cabriole dans leur enfance) et tel que l’on doit l’enseigner pour notre examen. C’est, soi-dit en passant, une variante que je trouve vraiment neuneu.. mais les…

http://fnyogi.com/salamba-sarvangasana-chaise/

Bobby Clennell pela primeira vez no Brasil

Há alguns anos, visitei o Instituto de NY e fui sua aluna em algumas oportunidades. Posso afirmar que doçura e conhecimento sólido marcam as aulas da professora Bobby Clennell. Intensos e fortes comandos passados com gentileza e energia: combinação perfeita que evidencia grandes mestres. Simplesmente imperdível!     Artigos relacionados:Swati Chanchani pela primeira vez no Brasil Guia de Puna 2014…

http://www.anatoledoyoga.com.br/2016/01/bobby-clennell-pela-primeira-vez-no-brasil/

Techniques for Cultivating Flexibility with Yoga

by NinaDe Jur, Age 57After delving into strength (see Techniques for Strength Building with Yoga), Baxter and I immediately moved onto flexibility. Now, after our usual time spent on research, discussion, and debate, we’ve come up with a basic set of guidelines for how you can use your yoga practice for improving and maintaining flexibility. An…

http://yogaforhealthyaging.blogspot.com/2016/01/techniques-for-cultivating-flexibility.html

Segunda clase del curso online de filosofía del yoga y vedanta

Namaste. Aquí están la primera parte de la segunda clase del curso online gratuito de filosofía del yoga y vedanta. https://youtu.be/WdJdDeA0S5o La primera clase del curso online de vedanta fué una introducción al contexto que viven las personas que están interesadas en conocer más acerca de los aspectos filosóficos que subyacen en el yoga. Comenzamos a…

http://oscarmontero.com/segunda-clase-del-curso-online-de-filosofia-del-yoga-y-vedanta/

Reflections on the month of Urdhva D and Focus on Form Sequence

We are all off to Manouso in Dallas  this afternoon, but  first  Focus on Form  then home for a bit more packing.   It has been a fun month teaching and practice wise. (As it turns out, Christina was focusing on backbending with a lot of  Urdhva  D work  in her Asana Junkies class- I got…

http://teachingphilosophyandyoga.blogspot.com/2016/01/reflections-on-month-of-urdhva-d-and.html