Arquivo do mês: novembro 2015

Enseigner le Pranayama – Deuxième partie : Viloma I et II

Suite de mes notes de séminaire / semaine intensive d’octobre 2015  (deuxième partie) Dans la première partie de ce chapitre, nous avons vu comment se déroule l’enseignement du Pranayama et comment rentrer en savasana “selon les modalités de l’examen” et mes notes pour l’enseignement de Ujjayi I et II. Dans cette deuxième partie, nous allons…

http://fnyogi.com/enseigner-le-pranayama-deuxieme-partie-viloma-i-et-ii/

Anúncios

“fitfty shades of shoulder opening” avec Glenn Ceresoli

Retour sur le week-end et workshop annuel avec Glenn Ceresoli à notre studio de Hamburg. Donc, c’était mon troisième workshop avec Glenn. Et la première fois depuis que j’ai entamé ma formation. Cette année, je pensais qu’avec la pratique que j’ai établie régulièrement je ne souffrirais pas d’autant de courbatures que les deux dernières fois,…

http://fnyogi.com/fitfty-shades-of-shoulders-opening-avec-glenn-ceresoli/

Vídeos das Mesas de Comunicações Disponíveis Online

Prezad@s, Informamos que os vídeos das mesas da comunicações da III Jornada de Filosofia Oriental da FFLCH/USP já se encontram disponíveis online no YouTube e também podem ser vistos no link abaixo: Em breve, devemos publicar também os vídeos das palestras e conferências realizadas na Jornada. Atenciosamente, A Comissão.

https://jornadaforientalusp.wordpress.com/2015/11/29/videos-das-mesas-de-comunicacoes-disponiveis-online/

Marichyasana Three Again!

The  pose of the month focus is working really well for me.  I’ve also really seen  how the  poses intersect with each other. For example,  the focus on M3  has really given me some insight into Parsva Sirasana and  I’ve thought a lot about  different ways  into poses and  what  M3  gives forward bends,  what…

http://teachingphilosophyandyoga.blogspot.com/2015/11/marichyasana-three-again.html

Yoga poses to do at home

Would you like to try yoga at home? Maybe you are unable to make it to yoga classes? Maybe you forget what you’ve done in your yoga classes?  Students often ask me which yoga poses to do at home. Did you know that even 15 minutes of  daily home yoga practice could benefit you more than…

http://annamacedoyoga.com/yoga-poses-to-do-at-home/

Calling Savasana By Its Name

by Laura McCorry As a new yoga teacher, I was in love with everything yoga. I wanted to soak it all in and learn as much as I possibly could so that when my training was over, I could go out into the world and help people move and feel better in their bodies. I […]

https://yogaoneblog.wordpress.com/2015/11/17/calling-savasana-by-its-name/

New Study Finds More Yoga Poses Safe During Pregnancy

Women have long been told to avoid certain poses in a prenatal practice, but new research indicates some of them may be safer than once thought. New research suggests some of the poses typically advised against in prenatal yoga classes may actually be perfectly safe for healthy moms-to-be. Women are traditionally told to avoid certain poses…

http://www.yogajournal.com/poses/yoga-by-benefit/pregnancy/new-research-shows-yoga-poses-safe-pregnancy/