Kuala Lumpur, Malaysia. February 27, 28 & March 1st.

Bobby Clennell

Weekend Workshop at TreYoga

This was my third trip to Kuala Lumpur. The ethnicity of the student body here is diverse; Chinese, Malaysian, Indian, European and (a few) British.

caption Adho Mukha Svanasana with a belt attached to lowest hook. Here the belt is a little high – it’s not catching the student where she needs it.

caption The belt is in the correct place now. If nessessary, you can help by pressing between the shoulder blades, but don’t press for more than a few seconds, and this is NOT for beginners! It can take several years of practice in this and other poses for a stiff beginner to open up the shoulders and upper back, and a weak beginner to develop strength. Both groups need to explore this pose with good instuction, but with a minimum of disturbance and props to begin with, to establish an aligned and integrated pose.

caption This…

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