Yoga vs. Psychology or Yoga as a Psychology?

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Today I passed my National Counselors Exam, the last step I needed to become a Licensed Mental Health Counselor. That process took a good part of a year after receiving hundreds of hours of supervision. This test required me to know all the major psychology theories from psychologists like Freud, Perls, Rogers, Skinner, and Ellis. It required me to know statistics and testing design. It also required me to know about group counseling dynamics, career and lifespan developmental theory. There was a nice dosage of ethics questions in there too.

Just about six months ago, I passed my Introductory II certification for Iyengar yoga. Because I was dumb enough to work on both certifications simultaneously, it made me reflect many times on which one is more difficult. Both certifications require one to be current in their field and adapt to constantly evolving changes. Both certifications require a code of ethics…

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